Shoulder tendonitis is the inflammation of the tendons around the shoulder’s rotator cuff and upper bicep area. Shoulder tendonitis is usually developed by sports and activities that require you to lift your hands above your head repeatedly. Common activities that often lead to shoulder tendonitis are strength training (bodybuilding), some certain swimming strokes, racket sports [...]
Posted in: Rotator Cuff Exercises by HPVY Comments Off Tags: rotator cuff, shoulder tendonitis, tendonitis, tendonitis help, tendonitis symptoms, tendonitis treatment
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be able to judge what’s needed to make improvements. In this article we’ll get to know the muscles [...]
Posted in: Rotator Cuff Exercises by HPVY Comments Off Tags: rotator cuff, Rotator Cuff Exercises, shoulder joint
Treat Shoulder Tendonitis Before Its Too Late